Recipe: Yummy Vegetarian Salad

Vegetarian Salad. Our quick and easy vegetarian caesar salad, is a great light evening meal. Try more of our low calorie vegetarian meal ideas here. Fresh, fantastic main meal salads without meat.

Nobody will accuse you of eating "rabbit food" when you sit down to one of these bright and hearty vegetarian main-course salads! They burst with fresh and roasted vegetables, as well as hearty grains like bulgur and quinoa, and protein-rich beans and cheese. You'll look forward to eating these green, grain, and pasta salads for lunch or dinner any day of the week. You can have Vegetarian Salad using 22 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vegetarian Salad

1. It's of Quinoa.
2. It's 1/2 cup of red quinoa.
3. Prepare 1 cup of water to rinse quinoa.
4. It's 3/4 cup of water.
5. It's of Green beans.
6. Prepare 1 pound of whole green beans.
7. Prepare 1/2 cup of fire roasted peppers optional or to taste.
8. It's 1/2 cup of dried tart cherries.
9. You need 1 of medium onion diced.
10. You need 2 teaspoon of minced garlic.
11. Prepare 2 tablespoons of extra virgin olive oil.
12. You need 1 teaspoon of pink Himalayan salt.
13. You need 1/2 teaspoon of ground black pepper.
14. Prepare of Dressing.
15. Prepare 3 tablespoons of honey.
16. It's 1 teaspoon of mustard powder.
17. You need 2 tablespoons of lemon juice.
18. Prepare 1 tablespoon of sherry vinegar.
19. You need 1 tablespoon of grated Parmesan cheese.
20. You need 1 tablespoon of fig preserves.
21. It's 1/3 cup of extra virgin olive oil.
22. Prepare 1 tablespoon of finely minced fire roasted peppers.

Get endless flavor combos for fresh vegetable salads.. Vegan Black Bean and Sweet Potato Salad. This vegan black bean and sweet potato salad is tossed in a simple lime dressing creating a colorful and tasty side dish. Satisfying vegetarian salads featuring fresh greens and colorful produce, tossed in delicious homemade dressings.

Vegetarian Salad step by step

1. Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan..
2. Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed..
3. Let the quinoa rest 10 minutes. Fluff with a fork..
4. Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries..
5. Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings..
6. Mix the dressing ingredients..
7. Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well..
8. Serve chilled or warmed, I hope you enjoy!.

This vegetarian version of the classic French salad is brimming with bright spring vegetables, a lemony Dijon dressing, and tangy fried capers. These guys are never gonna let you down.. The vegan salad recipes listed below contain those and MORE. Packed with incredible flavor and texture, these hearty vegan salad recipes will not bore you. They can easily pass as a meal for lunch or dinner since they are so filling!