Granat Soup (African). This is a recipe that has been passed down from generation to generation. Now you too can eat a culturally rich and nutritious meal enjoyed by Africans. Chicken Granat soup (African Peanut butter soup) with mashed potatoes and Spinach with Rice for lunch today at Em's.
Soup à l'onion - zuppa di cipolle francese. Vegan African Peanut Stew with lentils and veggies. African inspired Peanut Stew is one of the favorite recipes on the interwebs, with many variations and. You can have Granat Soup (African) using 9 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Granat Soup (African)
- It's 2 of CupsRice.
- You need 2 of Chicken Breast.
- You need 1 1/4 Cup of Peanut Butter.
- You need 4 of Onion.
- Prepare 1 Cube of Chicken Broth.
- You need 1 Teaspoon of Tomato Paste.
- It's 1 Teaspoon of White Pepper.
- It's 1 Tablespoon of Salt (for each rice and chicken pot).
- It's 1 of Tables spoon Butter (for rice).
Healthy African peanut soup with rice. High in vitamin C, fiber and potassium. And if peanut soup really is your first thought on Africa, you probably need help. But we wouldn't blame you, not one bit.
Granat Soup (African) instructions
- Fry Onions till you get a beige color..
- Rice: in another pot boil the rice in a pot on the side (in a pot 3 cups of water for 2 cups of rice + 1 Tablespoon Salts +one Tablespoon Butter.
- Chop Chicken to cubes and add them to the onion.
- Add salt, white pepper, tomato paste, chicken broth..
- Add the water till it covers the chicken and let it boil for 15-20 minutes till it’s well cooked.
- Finally add the peanut butter after 20 minutes and mix them together (stir till it gets thick).
- Add the Chilli pepper.
Watch How to Make it Here. A combination of two delicious ingredients: peanut butter and curry. This soup is thick and creamy. West African Peanut soup, Groundnut stew or Maafe. All these names refer to the same soup.
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