How to Make Appetizing Keto Cauliflower “Mock Potato” Salad

Keto Cauliflower “Mock Potato” Salad. This Mock Potato Salad is Low Carb, Keto, gluten free, paleo and made with cauliflower and a tasty dressing that is as close to traditional potato salad as you can get! Cauliflower Salad While cauliflower might not be your first choice when you think of a real potato salad, in the low carb world, cauliflower is the veggie most likely to replace. As you likely know, cauliflower is a super successful potato swap in many low-carb recipes.

Keto Cauliflower “Mock Potato” Salad Add cut cauliflower, then sprinkle with salt. Cover and bring to full boil again. Spread the cauliflower florets in a single layer across a rimmed baking sheet. You can cook Keto Cauliflower “Mock Potato” Salad using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Keto Cauliflower “Mock Potato” Salad

  1. Prepare 4 cups of mashed cauliflower.
  2. It's 1/2 cup of chopped onion.
  3. It's 2 stalks of diced celery.
  4. You need 3 of large boiled eggs diced.
  5. Prepare 1/2 cup of diced dill pickles.
  6. Prepare 1/2 cup of sliced green olives.
  7. You need 2/3 cup of real mayonnaise.
  8. You need 1 tbsp of apple cider vinegar.
  9. Prepare 1/3 cup of yellow mustard.
  10. You need of Salt.
  11. Prepare of Pepper.
  12. You need 1 tsp of garlic powder.

Gently toss the dressing with the salad ingredients until evenly coated. You want the flavors to come together. Take a break from mashed cauliflower and enjoy eating cauliflower mock potato salad on your keto diet plan!!! Keto Cauliflower Potato Salad Recipe This cauliflower potato salad is a great low carb alternative to a classic potato salad.

Keto Cauliflower “Mock Potato” Salad step by step

  1. Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool.
  2. In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly..
  3. Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy..

The texture of the cauliflower is just a bit different from potatoes, but the flavor is spot on! Low-Carb Potato Salad is actually made with cauliflower instead of potatoes, perfect for Keto or if you're just cutting back on the carbs. Low-Carb Potato Salad I try to eat low-carb during the week, and was craving potato salad so I made this mock "potato" salad with cauliflower in place of potatoes, plus all my favorite add-ins such as. In the end, I steamed the cauliflower until fork tender and then spread it on a cookie sheet to cool a bit as I worked on the rest of the keto recipe. I diced the rest of the veggies and mixed up my traditional potato salad dressing recipe; making sure to substitute a keto-friendly mayonnaise.

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