Açaí Bowl. Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice. It's what breakfast dreams are made of.
The typical Brazilian Acai Bowl is called Açaí na tigela and pretty much consists of frozen acai berry pulp and a dash of guarana syrup. It's served with some granola and a few slices of banana on top. You'll find it everywhere around the beach areas in Brazil. You can cook Açaí Bowl using 4 ingredients and 2 steps. Here is how you cook it.
Ingredients of Açaí Bowl
- It's 4 of Acai packets - mostly frozen.
- You need 1 of frozen banana.
- It's 1 cup of frozen berries.
- It's 1/3 cup of Unsweetened Almond milk.
The trick to making a great acai bowl recipe is creating the right texture with milk. The consistency should be creamy — blended so that it is thick enough to scoop. To make an acai bowl, mix an acai puree packet with milk and other ingredients like bananas and blueberries until creamy. Top with your favorite fruits, granola, or nuts and serve.
Açaí Bowl instructions
- Run packets under warm water for 30 seconds - just long enough to break apart.
- Put all ingredients into blender and pulse several times - keep thick consistency.
An acai bowl is loaded with antioxidants, are suggested to improve cholesterol levels, have been implicated to have an anti-cancer effect, and have been linked with boosted brain function. Acai bowl benefits of course depend on what you've added in and topped your bowl with. How many calories are in an acai bowl? Acai Breakfast Bowl A great recipe for acai newbies, this bowl starts with frozen acai juice, mixed berries and your choice of milk in the blender. Acai bowls are made from acai berries and often additional fruits, then topped with ingredients like fruit, nuts, seeds, and granola.
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